Advantages of Vitamin D
Surprises and advantages of Vitamin D For those of you who know Vitamin D, the mandatory reading is limited to ‘able to help with bone absorption.
Become an Indonesian society living at the equator, which has many benefits, as well as abundant natural resources.
The community is also shown to be much more at risk than people living in a country with four seasons.
How come is it because of habit or lifestyle? The answer is probably yes, but do you know what hidup.mau is more than this pattern? Look at this figure.
Scientists know only that much and it is possible to understand that vitamin D is due to sunlight in the tropics, until the 1990s, they began a review and decided to find the answers to the money.
And at that time prepared them to unravel the truth and important roles that had never happened before in the minds of the global community.
Advantages of Vitamin D for Colon Cancer and Breast Cancer Prevention
Cedric Garland, D.P.H., with the University of California team. This research project shows that vitamin D plays an important role in preventing breast cancer and colon cancer.
According to him, taking 2,000 IU of vitamin D daily can reduce the risk of cancer by 50%.
Women who receive 800-1000 IU of vitamin D daily can reduce their risk of breast cancer by up to 50%.
This statement was made by Harvard Medical School, which states that high intake of vitamin D and calcium may reduce the risk of breast cancer in premenopausal women, but not in menopausal women.
Vitamin D can prevent cancer, maintain health and prevent uncontrolled cells.
Advantages of vitamin D can confuse the risk of heart disease
In 1996, a US research team found that people with low levels of vitamin D (less than 15 grams of per milligram) had a higher risk of developing high levels of vitamin D or twice as many heart attacks as others. Nanograms in blood volume greater than 1 per gram.
Successful 1700 volunteers in decision-making with an average of 59 years.
This study was conducted by Dr. Was led by Thomas Wang and is still ongoing, and not the final conclusion.
Advantages of vitamin D in Type 1 and Type 2 Diabetes
In Finnish countries, a study of 12,000 infants concluded that enough babies taking vitamin D were more able to prevent type 1 and type 2 diabetes.
For this, it is recommended to provide vitamin D to babies.
The dose is 8.5 micrograms/day for a 6-month-old child.
For infants and children from 7 months to 3 years, the recommended dose is 7 micrograms per day.
What about those adults? Volunteers from 400-7474 years have been involved in 22 years of Nokia mobile phone research, and the study found that men have higher levels of vitamin D in their bodies than women.
Evidence from the results of this research ultimately proved to be the answer. The risk of developing type 2 diabetes is always lower than in women.
However, still, at risk of diabetes, unhealthy lifestyle, smoking habits, drinking, and many people who consume sweets, vitamin D is a major factor that can increase the risk. Diabetes or the advent of diabetes.
Advantages of vitamin D in Tuberculosis (TB) Stiffness
The WHO says that 1.7 million people die of tuberculosis worldwide each year and that Indonesia is among the worst news coming from one country to another.
A team of researchers from the University of California, Los Angeles, assisted in the rescue.
The results of their research show that intake of vitamin D will increase the molecular production of cathelicidin which is very powerful in destroying the bacteria that cause TB to consumers.
Advantages of vitamin D in asthma and allergies
This is important for pregnant women, so keep in mind and remember that vitamin D deficiency increases asthma and allergy levels for your vitamin D intake.
Adequate vitamin D can reduce the risk of asthma and leukemia by up to 40%.
This statement has been revealed by researchers from Harvard University.
Vitamin D deficiency has a negative effect on the lungs and the immune system, which in turn increases the risk of asthma.
The use of steroids for the treatment of asthma will be better with adequate vitamin D intake. This is because vitamin D will help the rest of the steroids and asthma will improve faster if disposed of.
Advantages of Vitamin D Prevents pre-eclampsia
There is terrible pre-eclampsia for potential mothers. What is Sudau pre-eclampsia?
Pre-eclampsia is premature birth and mental retardation in the uterus.
So far, pre-eclampsia itself has not seen a definite cause.
But the results of a study involving researchers at the University of Pittsburgh
Advantages of vitamin D can sharpen memory.
Vitamin D receptors can be abundant in the structure of brain tissue. For this, experts strongly believe that the important role of vitamin D in the human body is to improve intelligence and brain memory.
To date, research continues on how vitamin D works to improve brain neurons, and it is still the only vitamin
DHA was instrumental in challenging and proving to work for brain cells.
A study by the Children’s Hospital and Research Center, USA, once made it clear that children with vitamin D deficiency will be more likely to have mental disorders and behaviors.
And if this situation persists, children nowadays suffer from depression.
The results of this study were then sent to various research centers in different countries, one of which is the University of British Columbia.
Thus the discussion of vitamin D and facts is very important and famous. Could be useful.